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About the author of this article:  Kathy Bjorklund was a teacher and librarian in the public schools of Washington State for 30 years.  Since retirement in 2005 she has devoted her time to a website dedicated to reviews of current young adolescent literature @ www.middlebooks.com
About the author of this article:  Kathy Bjorklund was a teacher and librarian in the public schools of Washington State for 30 years.  Since retirement in 2005 she has devoted her time to a website dedicated to reviews of current young adolescent literature @ www.middlebooks.com

High Blood Pressure

According to recent estimates, nearly one in three U.S. adults has high blood pressure, but because there are no symptoms, nearly one-third of these people don't know they have it. In fact, many people have high blood pressure for years without knowing it. Uncontrolled high blood pressure can lead to stroke, heart attack, heart failure or kidney failure. This is why high blood pressure is often called the "silent killer." The only way to tell if you have high blood pressure is to have your blood pressure checked.

Get the facts on high blood pressure and how to live a heart-healthier life. Find out how you can reduce your risks for heart attack and stroke with proper monitoring by a healthcare provider and simple lifestyle changes, even if you have high blood pressure.


 

      Familydoctor.org

  You and your Heart

 and howstuff works 

     HealthyBP.Com

BPM

Resting

Heart

Rate

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